Cereal Bar type things
Posted 21 May 2012 - 10:13 AM
Are any of these bars worth eating, or should I simply chalk it up to experience and move on?
Posted 21 May 2012 - 11:08 AM
Posted 21 May 2012 - 11:48 AM
Posted 21 May 2012 - 12:36 PM
Posted 21 May 2012 - 01:08 PM
We use a variation of the River Cottage Booster Bar. The key to making them really nice is to have a higher content of fruit/nuts/seeds than you do cereal, but you need to add more sugar/fat than Hugh asks for because otherwise they refuse to bind and just crumble.
Posted 21 May 2012 - 04:48 PM
I've always had trouble eating enough (I've never really had any sort of appetite) so these have become pretty indispensable - 300-odd calories and about 10g of protein. Maybe pack a toothpick if you're out and about though, they're fuckers that way!
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